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Parent Coaching That Goes Deeper Than Advice

If you’re reading this, you’re probably doing your best, and still feeling like it’s never quite enough. You’re not alone.

You love your children deeply, but you’re tired of:

  • Losing your patience and then spiralling into guilt

  • Overthinking every response

  • Feeling triggered by your child’s emotions or behaviour

  • Carrying the weight of your own upbringing while trying to do better

  • Always “holding it together” but never really feeling calm

This is where conscious, somatic-informed parent coaching can help.

What Makes This Different?

I’m not here to give you one-size-fits-all scripts or tell you how to parent “perfectly.”

I work with you to explore what’s happening in your body when things get hard — because reactivity, shutdown, rage, or self-doubt usually aren’t mindset issues. They’re nervous system responses rooted in your own early experiences.

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Through a blend of conscious parenting tools and Somatic Experiencing® principles, I help you:

  • Feel more regulated, even when your child is dysregulated

  • Set boundaries without guilt or collapse

  • Break generational patterns without burning out

  • Move from reaction to connection — with yourself and your child

  • Parent from presence, not pressure

Who I Work With

I support:

  • Parents of toddlers, children, or teens

  • First-time mums navigating identity shifts

  • Solo parents and those parenting through separation or trauma

  • Parents of neurodivergent children

  • Coaches and therapists who want to bring parenting into their own healing

Why Work With Me?

I was one of the first UK parent coaches trained through the Jai Institute of Parenting and built my first business, Happy Me Parenting, from the ground up. Since 2018, I’ve supported hundreds of parents, not just across the UK from London to Newcastle, but also internationally in places like America, Dubai, and China.

 

My client base includes high-profile and celebrity parents seeking private, emotionally attuned support for their parenting and personal wellbeing.

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I’ve also walked this path myself - through solo parenting, nervous system dysregulation, and narcissistic abuse recovery. So this work isn’t just professional for me. It’s deeply personal.

Happy Me Somatic Therapy

Offering Somatic Experiencing® and parent coaching UK-wide | Online sessions available across London, Brighton, Scotland, and Newcastle.
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©2024 by Happy Me Somatic Therapy.  

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